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Creamy Cajun Chicken Pasta


  • Author: Lusine Svetlana

Description

Creamy Cajun Chicken Pasta is a delicious, comforting dinner made with tender chicken, linguine, and a rich garlic Parmesan sauce with a Cajun kick. Ready in just 30 minutes, this easy one-pan-style meal is perfect for busy weeknights when you want something flavorful and satisfying.


Ingredients

  • 8 oz linguine pasta
  • 2 boneless, skinless chicken breasts
  • 2 teaspoons olive oil
  • 2 tablespoons unsalted butter
  • 1½–2 tablespoons Cajun seasoning, divided
  • 3 garlic cloves, minced
  • ⅔ cup diced tomatoes
  • 1½ cups heavy whipping cream
  • ½ cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, finely chopped
  • 1 tablespoon salt for the pasta water
  • ½ cup reserved pasta water, as needed

Instructions

  1. Bring a large pot of water to a boil, add 1 tablespoon of salt, and cook the linguine according to the package instructions until al dente.
  2. Reserve ½ cup of pasta water, then drain the pasta and keep it warm.
  3. Pound the chicken breasts to an even thickness and season both sides with 1½ tablespoons of Cajun seasoning.
  4. Heat the olive oil in a large skillet over medium-high heat.
  5. Add the chicken and sear on both sides. Reduce the heat to low and continue cooking until the chicken reaches an internal temperature of 165°F (74°C).
  6. Transfer the chicken to a cutting board, slice it into thin strips, and cover to keep warm.
  7. In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for 30–60 seconds until fragrant.
  8. Stir in the diced tomatoes and cook for another 2 minutes.
  9. Pour in the heavy cream and add the remaining Cajun seasoning to taste.
  10. Stir in the Parmesan cheese and bring the sauce to a gentle simmer. Taste and adjust the seasoning if needed.
  11. Add the cooked linguine and sliced chicken to the skillet. Toss until everything is evenly coated in the creamy sauce.
  12. Add a little reserved pasta water if the sauce is too thick.
  13. Garnish with chopped parsley and extra Parmesan cheese. Serve immediately while warm and creamy.

Notes

  • Serving suggestions: Serve with garlic bread, a crisp green salad, roasted broccoli, or steamed green beans.
  • Garnish: Add freshly grated Parmesan, chopped parsley, or a pinch of Cajun seasoning for extra flavor.
  • Adjust the heat: Use less Cajun seasoning for a milder sauce or add red pepper flakes for extra spice.
  • Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3–4 days.
  • Reheating: Warm gently in a skillet over low heat with a splash of milk, cream, or broth to loosen the sauce.
  • Freezing: Freezing is possible, but the cream sauce and pasta may change texture after thawing. For best quality, enjoy the dish fresh or refrigerated.
  • Make-ahead tip: Season and slice the chicken in advance, mince the garlic, and measure the other ingredients to make dinner preparation quicker.
  • Avoid overcooking: Cook the pasta until al dente and remove the sauce from the heat once everything is warmed through to help preserve the creamy texture.