Zucchini Garlic Bites

Looking for a delicious way to incorporate more veggies into your diet? These Zucchini Garlic Bites are the perfect solution! Packed with flavor and nutrients, they make a delightful appetizer or snack for any occasion. Plus, they’re easy to make and sure to please even the pickiest eaters.


  • 1 cup shredded zucchini
  • 1 large egg
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs
  • 1 clove garlic, minced
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • Salt and pepper to taste


1. Prepare Zucchini:

  • Preheat the oven to 400°F (200°C).
  • Shred the zucchini and squeeze out excess moisture using a clean towel.

2. Mix Ingredients:

  • In a bowl, combine the shredded zucchini, egg, Parmesan cheese, breadcrumbs, minced garlic, basil, oregano, salt, and pepper.

3. Form Bites:

  • Shape the mixture into small balls, about the size of a tablespoon, and place them on a baking sheet lined with parchment paper.

4. Bake:

  • Bake in the preheated oven for 15-20 minutes, or until the bites are golden and firm.

Serving and Storage Tips :

  1. Serving Suggestions: Serve these zucchini garlic bites as a tasty appetizer for parties or gatherings. They also make a delicious snack for any time of day.
  2. Pairing Ideas: Enjoy these bites with your favorite dipping sauce, such as marinara sauce, tzatziki, or ranch dressing. They also complement well with a side salad for a light and satisfying meal.
  3. Storage Instructions: Store any leftover zucchini garlic bites in an airtight container in the refrigerator for up to 3-4 days. To maintain their crispiness, place a paper towel in the container to absorb excess moisture.
  4. Reheating: When ready to enjoy again, simply reheat the bites in a toaster oven or conventional oven at 350°F (175°C) for 5-7 minutes until warmed through. Avoid microwaving as it may make them soggy.
  5. Freezing: If you want to freeze the bites for later use, arrange them on a baking sheet in a single layer and freeze until solid. Once frozen, transfer them to a freezer-safe bag or container. They can be stored in the freezer for up to 2-3 months.
  6. Thawing: When ready to eat, thaw the frozen zucchini garlic bites in the refrigerator overnight. Then, reheat them following the same instructions as for refrigerated leftovers.
  7. Refreshing Crispiness: To revive any leftover bites that have lost their crispiness, place them back in the oven at 350°F (175°C) for a few minutes until they are heated through and crispy again.
  8. Garnish Before Serving: If desired, garnish the bites with freshly chopped herbs, such as parsley or basil, right before serving to add a pop of color and freshness.

Enjoy your zucchini garlic bites fresh out of the oven or reheated for a quick and satisfying snack or appetizer!

Variations :

  1. Cheesy Option: Add extra cheese to the mixture for a gooey, cheesy center. Try using mozzarella or cheddar cheese in addition to the Parmesan for added flavor.
  2. Spicy Twist: For a kick of heat, incorporate diced jalapenos or red pepper flakes into the mixture. This adds a spicy element that pairs well with the savory garlic flavor.
  3. Herb Infusion: Experiment with different herbs to enhance the flavor profile of the bites. Try adding fresh parsley, thyme, or rosemary for a fragrant and herbaceous touch.
  4. Vegetarian Variation: Make these bites vegetarian-friendly by omitting the egg and using a flax egg or chia egg as a binder instead. You can also replace the Parmesan cheese with a plant-based alternative.
  5. Gluten-Free Option: Use gluten-free breadcrumbs or almond flour instead of traditional breadcrumbs to make these bites gluten-free. Ensure all other ingredients are also gluten-free to accommodate dietary restrictions.
  6. Protein Boost: Incorporate cooked quinoa or lentils into the mixture to add extra protein and texture. This makes the bites more filling and nutritious.
  7. Mediterranean Inspired: Add chopped sun-dried tomatoes, Kalamata olives, and feta cheese to the mixture for a Mediterranean twist. Serve with tzatziki sauce for dipping to complement the flavors.
  8. Asian Fusion: Infuse Asian flavors by adding grated ginger, soy sauce, and chopped scallions to the mixture. Serve with a side of sweet chili sauce or soy dipping sauce for an Asian-inspired appetizer.
  9. Stuffed Option: Instead of shaping the mixture into balls, flatten each portion into a disc and place a small cube of mozzarella or feta cheese in the center. Fold the mixture around the cheese to form stuffed zucchini garlic bites.
  10. Baked Zucchini Fries: Transform the mixture into zucchini fries by shaping it into thin strips instead of balls. Bake until crispy and serve with marinara sauce or aioli for dipping.

Experiment with these variations to customize your zucchini garlic bites to suit your taste preferences and dietary needs!


  1. Can I use frozen zucchini instead of fresh?
    • Yes, you can use frozen zucchini for this recipe. Thaw the frozen zucchini completely and make sure to squeeze out any excess moisture before mixing it with the other ingredients.
  2. Can I make these bites ahead of time?
    • Yes, you can prepare the zucchini garlic mixture ahead of time and store it in the refrigerator for up to 24 hours. Shape and bake the bites when ready to serve for optimal freshness.
  3. Can I make these bites without breadcrumbs?
    • While breadcrumbs help bind the mixture and provide texture, you can omit them if needed. Substitute with almond flour or ground oats for a gluten-free option, or use crushed crackers for a crunchy alternative.
  4. How do I prevent the zucchini bites from becoming soggy?
    • To prevent the bites from becoming soggy, ensure to thoroughly squeeze out excess moisture from the shredded zucchini before mixing it with the other ingredients. Additionally, bake the bites on a parchment-lined baking sheet to help absorb any excess moisture during baking.
  5. Can I freeze these bites?
    • Yes, you can freeze these zucchini garlic bites for later enjoyment. Once baked, allow them to cool completely, then place them in a single layer on a baking sheet and freeze until solid. Transfer the frozen bites to a freezer-safe bag or container and store for up to 3 months. Reheat in the oven before serving.
  6. Can I use a different type of cheese?
    • Absolutely! Feel free to experiment with different types of cheese to suit your taste preferences. Mozzarella, cheddar, or feta cheese would work well in this recipe.
  7. Are these bites suitable for a vegetarian diet?
    • Yes, these zucchini garlic bites can be made vegetarian by using vegetarian-friendly ingredients such as plant-based Parmesan cheese and skipping the use of Worcestershire sauce, which often contains anchovies.
  8. Can I bake these bites instead of frying them?
    • Yes, these zucchini garlic bites are baked in the oven instead of fried, making them a healthier option. Baking also allows for even cooking and ensures a crispy texture without the need for excessive oil.
  9. Can I make a larger batch for a party?
    • Absolutely! Simply double or triple the ingredients to make a larger batch of zucchini garlic bites to serve at your next gathering. Adjust the baking time accordingly if baking multiple batches simultaneously.
  10. How do I store leftover bites?
    • Store any leftover zucchini garlic bites in an airtight container in the refrigerator for up to 3-4 days. Reheat them in the oven or toaster oven until warmed through before serving.

These Zucchini Garlic Bites are not only delicious but also a healthier alternative to traditional snacks. With simple ingredients and easy preparation, they’re perfect for busy weeknights or as a crowd-pleasing appetizer. Give them a try and enjoy the savory flavors of zucchini and garlic in every bite!