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Balsamic Roasted Brussels Sprouts

Balsamic roasted Brussels sprouts are one of the easiest and most flavorful side dishes you can prepare in under 40 minutes. With just five simple ingredients, this recipe brings out the natural sweetness of Brussels sprouts while adding a savory garlic and tangy balsamic glaze. Perfect for weeknight dinners, holiday meals, or any time you want a healthy side that tastes restaurant-worthy, this recipe will quickly become a staple on your table.

Ingredients

• 1 ½ pounds Brussels sprouts
• 2 tablespoons olive oil
• 2 tablespoons balsamic vinegar
• 2 cloves garlic, minced
• Salt and black pepper to taste

Instructions

1. Preheat oven to 400°F.
2. Trim Brussels sprouts and cut in half if they are large.
3. Toss Brussels sprouts with olive oil, balsamic vinegar, and garlic until evenly coated.
4. Season generously with salt and pepper and arrange them on a baking sheet, flat side down.
5. Roast for 20–25 minutes, or until Brussels sprouts are tender and slightly caramelized on the edges.

Serving and Storage Tips

Serve balsamic roasted Brussels sprouts hot, straight from the oven, for the best flavor and texture. They pair perfectly with roasted chicken, grilled steak, pork tenderloin, or salmon. For holidays, they are a great complement to turkey, ham, or prime rib. Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, use an oven or air fryer at 375°F until warmed through and crisp. Avoid microwaving, as it can make them soggy.

Variations

• 1. Honey Balsamic Brussels Sprouts
• Add 1–2 tablespoons of honey to the balsamic mixture before roasting. The honey caramelizes in the oven, creating a sweet glaze that balances the slight bitterness of Brussels sprouts.
• 2. Garlic Parmesan Brussels Sprouts
• Roast the sprouts as directed, then sprinkle ¼ cup freshly grated Parmesan cheese and a little extra minced garlic over them during the last 5 minutes of cooking. The cheese melts into a crispy, savory coating.
• 3. Bacon Roasted Brussels Sprouts
• Cook 4–5 slices of bacon until crispy, crumble them, and toss with roasted Brussels sprouts just before serving. The smoky flavor of bacon pairs perfectly with the balsamic glaze.
• 4. Maple Dijon Glaze
• Whisk together 2 tablespoons maple syrup and 1 tablespoon Dijon mustard. Drizzle this glaze over the Brussels sprouts after roasting for a sweet and tangy upgrade.
• 5. Spicy Brussels Sprouts
• Add ½ teaspoon red pepper flakes or a drizzle of sriracha to the olive oil and balsamic mixture before roasting. This variation adds heat and makes the dish bold and flavorful.
• 6. Lemon Zest and Herbs
• After roasting, sprinkle fresh lemon zest and chopped herbs like thyme, rosemary, or parsley over the sprouts. This gives them a fresh, bright finish that pairs well with lighter meals.
• 7. Nutty Crunch Brussels Sprouts
• Top roasted Brussels sprouts with ¼ cup toasted pecans, walnuts, or sliced almonds. The nuts add texture and a rich, nutty flavor that complements the balsamic vinegar.
• 8. Balsamic Glazed with Cranberries
• Sprinkle ¼ cup dried cranberries over the sprouts during the last 5 minutes of roasting. The cranberries add a burst of sweetness and chewiness, making this variation especially festive for holiday meals.

FAQs

1. Can I make balsamic roasted Brussels sprouts ahead of time?
Yes, you can trim and season them a day ahead. Roast just before serving for the best flavor and crispness.

2. Can I use frozen Brussels sprouts instead of fresh?
Yes, but thaw and pat them dry before roasting. Fresh sprouts get crispier and caramelize better.

3. How do I make Brussels sprouts extra crispy?
Place them cut side down on the baking sheet, don’t overcrowd the pan, and roast at a high heat (400°F or above).

4. Can I roast them without oil?
Yes, but they won’t crisp as well. If you prefer oil-free, use a small splash of balsamic or vegetable broth instead.

5. What can I use instead of balsamic vinegar?
Red wine vinegar, apple cider vinegar, or lemon juice can work, but balsamic provides the deepest flavor.

6. Do I need to blanch Brussels sprouts before roasting?
No, blanching isn’t necessary. Roasting them directly helps retain their crisp edges and caramelized flavor.

7. How do I stop Brussels sprouts from getting mushy?
Make sure they are completely dry before roasting and avoid using too much oil.

8. Can I cook these in an air fryer?
Yes, cook at 375°F for about 15–18 minutes, shaking halfway through, until golden and crispy.

9. Are balsamic roasted Brussels sprouts healthy?
Yes, they’re naturally low in calories, high in fiber, and packed with vitamins C and K. Using olive oil and balsamic keeps them light and healthy.

10. What main dishes pair best with this side dish?
They pair well with roasted chicken, grilled steak, pork chops, salmon, or even vegetarian grain bowls.

Balsamic roasted Brussels sprouts are proof that healthy side dishes don’t have to be complicated. With minimal ingredients and quick preparation, you’ll have a dish that’s crisp, tender, and full of flavor. Whether you’re cooking for a weeknight dinner or a festive holiday gathering, this recipe is an easy way to elevate your meal and impress your guests.

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