Pineapple Chicken and Rice

Indulge in a culinary journey to the tropics with our Pineapple Chicken and Rice recipe. Bursting with vibrant flavors, this dish seamlessly blends the sweetness of juicy pineapple with tender chicken, creating a harmonious balance that will leave your taste buds dancing. Whether you’re craving a quick weeknight meal or hosting a dinner party, this recipe is sure to impress with its delectable combination of savory and sweet elements.


  • 1 and a half pounds boneless chicken breasts
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon vegetable oil
  • 1 can (20 oz.) sliced pineapple (juice reserved)
  • 1 tablespoon cornstarch
  • 1/4 cup Dijon mustard
  • 1/4 cup honey
  • 2 garlic cloves, minced
  • 4 servings of cooked rice


  1. Begin by seasoning the chicken breasts with dried thyme, salt, and pepper, ensuring each piece is well coated.
  2. Heat vegetable oil in a skillet over medium heat, then brown the chicken until golden and cooked through. Set aside.
  3. Drain the sliced pineapple, reserving the juice for the sauce.
  4. In a small bowl, mix cornstarch with 2 oz. of the reserved pineapple juice and set aside.
  5. In another bowl, combine the remaining pineapple juice, Dijon mustard, honey, and minced garlic to create the flavorful sauce.
  6. Add the Dijon mixture to the skillet, reduce the heat to low, and cover. Allow it to simmer for 15 minutes to let the flavors meld.
  7. Once the sauce has simmered, remove the chicken from the skillet and set it aside.
  8. Stir the cornstarch mixture again, then add it to the skillet. Bring the sauce to a boil, stirring constantly until it thickens, approximately 2 minutes.
  9. Reduce the heat and return the chicken to the skillet, ensuring it’s coated in the luscious sauce.
  10. Arrange the pineapple slices around and on top of the chicken in the skillet. Cover and cook for an additional 2-3 minutes to heat the pineapple through.
  11. Serve the succulent chicken and pineapple over a bed of cooked rice, allowing the flavors to mingle for a perfect bite every time.

Nutritional Information:

  • Prep Time: 10 minutes
  • Cooking Time: 25 minutes
  • Total Time: 35 minutes
  • Calories: 350 kcal per serving
  • Servings: 4 servings


Serving and Storage Tips:

  1. Garnish and Presentation: Before serving, consider garnishing your Pineapple Chicken and Rice with fresh herbs like chopped cilantro or parsley for a pop of color and added freshness. You can also sprinkle some sesame seeds or chopped nuts for extra texture.
  2. Pairing Suggestions: Complement the tropical flavors of this dish with a side of steamed vegetables like broccoli, snap peas, or bell peppers. For a complete meal, add a side salad dressed with a light vinaigrette or a refreshing fruit salad.
  3. Leftover Magic: If you happen to have any leftovers, store them in an airtight container in the refrigerator for up to 3-4 days. Pineapple Chicken and Rice reheats well in the microwave or on the stovetop. To maintain the texture and flavors, consider reheating the chicken and pineapple separately from the rice.
  4. Creative Remix: Transform leftover Pineapple Chicken and Rice into flavorful wraps or sandwiches by shredding the chicken and stuffing it into tortillas or sandwich bread along with some fresh greens and a drizzle of extra sauce. Alternatively, chop up the chicken and pineapple to create a delicious topping for homemade pizzas or a filling for savory quesadillas.
  5. Freezing Option: If you wish to freeze portions for future meals, ensure they’re completely cooled before transferring them to freezer-safe containers or ziplock bags. Pineapple Chicken and Rice can be stored in the freezer for up to 1-2 months. Thaw overnight in the refrigerator before reheating to enjoy the flavors at their best.
  6. Reinventing Leftovers: Turn leftover Pineapple Chicken and Rice into a flavorful fried rice dish by sautéing it with some additional vegetables, cooked rice, and a splash of soy sauce or teriyaki sauce. This quick and easy meal makeover breathes new life into your leftovers while minimizing food waste.

By following these serving and storage tips, you can make the most out of your Pineapple Chicken and Rice recipe, ensuring that every meal is a delicious and satisfying experience, whether enjoyed fresh from the stove or as a reinvented leftover masterpiece.


  1. Spicy Kick: For those who enjoy a bit of heat, add some crushed red pepper flakes or diced jalapeños to the sauce mixture. You can also drizzle the finished dish with sriracha or chili garlic sauce for an extra kick of spice.
  2. Coconut Twist: Infuse the dish with a tropical coconut flavor by substituting coconut milk for some of the pineapple juice in the sauce. You can also sprinkle shredded coconut over the finished dish for added texture and flavor.
  3. Asian-Inspired: Give the recipe an Asian flair by adding soy sauce, ginger, and sesame oil to the sauce mixture. Serve the chicken and pineapple over a bed of stir-fried noodles instead of rice for a delicious fusion twist.
  4. Teriyaki Variation: Transform the dish into a savory teriyaki delight by replacing the Dijon mustard with teriyaki sauce in the sauce mixture. Garnish with sliced green onions and toasted sesame seeds for an authentic touch.
  5. Vegetarian Option: Make a vegetarian version of this dish by substituting tofu for the chicken. Press the tofu to remove excess moisture, then brown it in the skillet before adding the sauce and pineapple slices. Alternatively, you can use chickpeas or mixed vegetables as a protein-rich alternative.
  6. Grilled Pineapple: Take advantage of the summer grilling season by grilling the pineapple slices before adding them to the dish. The caramelized flavor from the grill adds an extra layer of depth to the overall taste.
  7. Hawaiian Pizza: Use the chicken and pineapple mixture as a topping for homemade Hawaiian pizza. Spread pizza dough with tomato sauce, sprinkle with mozzarella cheese, then add the chicken, pineapple, and any additional toppings of your choice before baking to perfection.
  8. Tex-Mex Fusion: Give the dish a Tex-Mex twist by seasoning the chicken with taco seasoning instead of thyme. Serve it over cilantro-lime rice and top with fresh salsa, avocado slices, and a dollop of sour cream for a flavorful fusion creation.

With these variations, you can customize Pineapple Chicken and Rice to suit your taste preferences and experiment with different flavor profiles to keep things exciting in the kitchen. Whether you prefer a spicy kick, a tropical twist, or a fusion of flavors, there’s a variation to suit every palate.

Frequently Asked Questions (FAQs):

  1. Can I use fresh pineapple instead of canned?
    • Yes, fresh pineapple can be used instead of canned. Simply slice a fresh pineapple into rings or chunks and use them in the recipe as directed.
  2. Is it necessary to use boneless chicken breasts?
    • While boneless chicken breasts are recommended for ease of preparation, you can use boneless chicken thighs or even bone-in chicken if preferred. Adjust cooking times accordingly.
  3. Can I make this recipe ahead of time?
    • Yes, you can prepare the sauce and marinate the chicken ahead of time. When ready to cook, simply follow the remaining steps of the recipe for a quick and easy meal.
  4. What type of rice is best to serve with Pineapple Chicken?
    • Any type of rice works well with this dish, but jasmine or basmati rice complements the tropical flavors nicely. You can also use brown rice for added nuttiness and nutritional value.

Elevate your dinner table with the exotic flavors of Pineapple Chicken and Rice. With its tantalizing blend of sweet pineapple, savory chicken, and aromatic spices, this dish is a delightful escape to the tropics without leaving your kitchen. Whether shared with loved ones or savored solo, each bite promises a burst of flavor that will transport you to paradise.