Description
Looking for a delectable meal that combines the sweetness of pineapple with the savory taste of chicken and rice? Look no further! This Pineapple Chicken and Rice recipe is not only easy to make but also packed with flavors that will delight your taste buds. Let’s dive into the ingredients and step-by-step directions to create this mouth-watering dish.
Ingredients
- 1 pound chicken breast, cubed
- 1 cup pineapple, cubed
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 cup jasmine rice
- 2 cups chicken broth
- 1 tablespoon soy sauce
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- 1/4 cup green onions, sliced
- 1 tablespoon sesame seeds
Instructions
1. Prepare the Chicken:
In a large skillet, heat the olive oil over medium heat. Add the chicken cubes and cook until golden brown and cooked through. Once done, remove the chicken from the skillet and set it aside.
2. Sauté the Vegetables:
Using the same skillet, add the chopped onion, minced garlic, and diced red bell pepper. Cook the vegetables until they are softened, stirring occasionally to prevent burning.
3. Add Pineapple:
Introduce the cubed pineapple to the skillet and cook for an additional 2 minutes. This will allow the pineapple to caramelize slightly and enhance its sweetness.
4. Combine Rice and Liquids:
Stir in the jasmine rice, chicken broth, soy sauce, grated ginger, salt, and pepper. Mix well and bring the mixture to a boil.
5. Simmer the Dish:
Reduce the heat to low, cover the skillet, and let it simmer for 18-20 minutes, or until the rice is fully cooked and has absorbed all the liquid.
6. Final Touch:
Return the cooked chicken to the skillet. Mix everything well and heat through for a few more minutes to ensure all the flavors meld together.
7. Garnish and Serve:
Serve the dish hot, garnished with sliced green onions and a sprinkle of sesame seeds for an added crunch and visual appeal.
Nutritional Information:
- Prep Time: 10 minutes
- Cooking Time: 30 minutes
- Total Time: 40 minutes
- Calories: 350 kcal per serving
- Servings: 4 servings
Notes
Serving Tips:
1. Presentation:
Serve the Pineapple Chicken and Rice on a large platter for an appealing family-style meal. Garnish with extra green onions and sesame seeds for added color and texture.
2. Side Dishes:
Complement this dish with simple sides such as steamed broccoli, a fresh green salad, or stir-fried vegetables. These options will enhance the meal’s nutritional value and balance the flavors.
3. Beverages:
Pair this flavorful dish with a light and refreshing drink like iced green tea or a tropical fruit juice to complement the sweetness of the pineapple.
4. Variations:
For a spicy kick, add some red pepper flakes or a dash of hot sauce. You can also incorporate other vegetables like snap peas or carrots for added crunch and color.
Storage Tips:
1. Refrigeration:
Store any leftovers in an airtight container and place them in the refrigerator. The Pineapple Chicken and Rice will stay fresh for up to 3-4 days.
2. Freezing:
For longer storage, you can freeze the dish. Allow it to cool completely, then transfer it to a freezer-safe container or a resealable freezer bag. It will keep well for up to 2 months. When ready to eat, thaw it overnight in the refrigerator.
3. Reheating:
To reheat, place the Pineapple Chicken and Rice in a skillet over medium heat, adding a splash of chicken broth or water to prevent it from drying out. Alternatively, you can reheat it in the microwave. Cover the dish with a microwave-safe lid or plastic wrap and heat on medium power, stirring occasionally, until heated through.
4. Portion Control:
For easy meal prep, divide the dish into individual serving sizes before storing. This way, you can quickly grab a portion for lunch or dinner without having to thaw or reheat the entire batch.
