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Low Carb Unstuffed Cabbage Casserole Recipe

  • Author: Lusine Svetlana

Description

Are you craving the comforting flavors of stuffed cabbage but want to keep it low-carb? Look no further! Our Low Carb Unstuffed Cabbage Casserole is a delightful twist on the classic recipe, packed with all the savory goodness you love without the guilt. With tender ground beef, a medley of vegetables, and a cheesy topping, this dish is sure to become a favorite in your household.

Ingredients

  • 3 tablespoons oil
  • 1 lb ground beef
  • 1 sweet onion, chopped
  • 1 orange bell pepper, seeded and chopped
  • 3 garlic cloves, chopped
  • 14 oz can fire-roasted diced tomatoes
  • ½ teaspoon smoked paprika
  • ½ teaspoon dried oregano
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • Salt and pepper, to taste
  • 1 small head green cabbage, cored and chopped
  • 2 cups shredded cheddar/Jack cheese

Instructions

  1. Heat oil in a large pan or Dutch oven over medium-high heat. Add ground beef, chopped onion, and orange bell pepper. Cook until beef is browned and onions are translucent.
  2. Stir in chopped garlic and sauté for an additional minute.
  3. Add fire-roasted diced tomatoes, smoked paprika, dried oregano, garlic powder, onion powder, salt, and pepper to the pan. Top with chopped cabbage. Cover and cook for 15-20 minutes, or until cabbage is tender.
  4. Once cabbage is tender, top mixture with shredded cheese. Cover the pan and allow cheese to melt.
  5. Serve hot and savor the delicious flavors of this comforting dish!

 

Prep Time: 5 minutes
Cooking Time: 25 minutes
Total Time: 30 minutes
Servings: 6

Notes

Serving Tips:

  1. Garnish with Fresh Herbs: Sprinkle chopped fresh parsley or cilantro over the casserole just before serving for a pop of color and fresh flavor.
  2. Pair with a Side Salad: Serve the casserole alongside a crisp green salad dressed with vinaigrette for a well-balanced meal.
  3. Serve with Cauliflower Rice: For an extra low-carb option, serve the casserole over a bed of cauliflower rice or alongside cauliflower mash.
  4. Add a Dollop of Sour Cream: A dollop of sour cream on top of each serving adds a cool and creamy contrast to the savory flavors of the casserole.
  5. Toast Some Low-Carb Bread: Serve the casserole with a slice of toasted low-carb bread or garlic bread for a hearty and satisfying meal.

Storage Tips:

 

  1. Refrigeration: Store any leftovers in an airtight container in the refrigerator for up to 3-4 days.
  2. Freezing: This casserole freezes well! Allow it to cool completely, then transfer individual portions or the entire dish to freezer-safe containers or bags. It can be stored in the freezer for up to 2-3 months.
  3. Reheating: To reheat, simply thaw frozen portions in the refrigerator overnight and then reheat in the microwave or oven until heated through. Alternatively, reheat directly from the freezer, adding a few extra minutes to the cooking time.
  4. Meal Prep: This casserole is great for meal prep! Make a batch ahead of time and portion it out into individual containers for easy grab-and-go lunches or dinners throughout the week.
  5. Revive with Extra Cheese: If reheating in the oven, sprinkle some extra shredded cheese on top before popping it in the oven for a cheesy, melty finish.

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Find it online: https://cookiespedia.com/low-carb-unstuffed-cabbage-casserole-recipe/