Description
This keto chicken broccoli casserole is a quick, cheesy, and low-carb dinner that’s perfect for busy nights. Ready in just 25 minutes, it’s creamy, comforting, and packed with protein while keeping your carbs under 5g per serving. The combination of tender chicken, fresh broccoli, and gooey cheese makes it a family favorite and a staple in any keto meal plan.
Ingredients
- 2 tbsp (28.4 g) butter, divided
- 16 ounces (453.59 g) broccoli, coarsely chopped
- 4 cloves garlic, minced
- 3/4 cup (177.44 ml) heavy whipping cream
- 1 1/3 cups (149.33 g) shredded mozzarella, divided
- 1/3 cup (33.33 g) grated Parmesan cheese
- Salt and pepper, to taste
- 1 1/2 lb (680.39 g) cooked, chopped chicken (about 4 cups)
Instructions
- Preheat a 10-inch ovenproof skillet over medium heat.
- Add 1 tablespoon of butter and melt.
- Sauté broccoli until bright green and tender, about 4 minutes. Remove to a bowl.
- Melt remaining butter in the skillet.
- Add minced garlic and cook until fragrant, about 1 minute.
- Pour in heavy cream and simmer until thickened, 3 to 5 minutes.
- Stir in 1/3 cup mozzarella and all Parmesan until melted.
- Season with salt and pepper.
- Add broccoli and cooked chicken, mixing evenly.
- Top with remaining 1 cup of mozzarella.
- Preheat broiler.
- Place skillet about 6 inches from heat and broil 2 to 5 minutes until cheese is golden brown.
Notes
- Serve hot straight from the skillet.
- Pairs well with a simple green salad or keto-friendly cauliflower rice.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Reheat in the microwave or oven until warmed through.