Description
Indulge in the irresistible flavors of garlic brown sugar chicken, a dish that combines tender chicken breasts with a sweet and savory glaze. This recipe is perfect for chicken lovers looking for a quick and delicious meal option. Here’s how you can make it at home:
Ingredients
- 2–4 boneless skinless chicken breasts
- 4 minced garlic cloves
- 4 tablespoons brown sugar
- 3 teaspoons olive oil
- Salt and pepper to taste
Instructions
- Prepare the Garlic Brown Sugar Mixture:
- Sauté minced garlic with olive oil in a small sauté pan until tender. Turn off the heat and stir in brown sugar until well combined.
- Prepare the Chicken:
- Preheat your oven to 500°F (260°C). Lightly grease a casserole dish with cooking spray or olive oil. Place the chicken breasts in the dish and season them with salt and pepper.
- Coat Chicken with Garlic Brown Sugar Mixture:
- Pour the prepared garlic and brown sugar mixture over the chicken breasts, ensuring they are evenly coated.
- Bake the Chicken:
- Bake the chicken in the preheated oven for 15 to 30 minutes, depending on the thickness of the chicken breasts. Cook until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Serve and Enjoy:
- Serve the garlic brown sugar chicken hot, paired with rice and a refreshing veggie salad for a complete meal that’s both easy to prepare and incredibly delicious.
Notes
Serving Tips:
- Presentation: Serve the garlic brown sugar chicken on a platter garnished with fresh herbs like parsley or thyme for a vibrant touch.
- Side Dishes: Pair with steamed vegetables such as broccoli, green beans, or roasted carrots to balance the sweetness of the dish.
- Carb Options: Serve over a bed of fluffy rice, quinoa, or mashed potatoes to soak up the delicious garlic brown sugar sauce.
Storage Tips:
- Refrigeration: Store leftover garlic brown sugar chicken in an airtight container in the refrigerator for up to 3-4 days.
- Freezing: You can freeze cooked garlic brown sugar chicken for up to 1-2 months. Wrap tightly in plastic wrap or foil, or place in a freezer-safe container.
- Reheating: Reheat gently in the microwave or oven until heated through to maintain the chicken’s moisture and flavor.
- Meal Prep: This dish is ideal for meal prep. Cook a batch ahead of time and portion it into individual containers for quick and easy lunches or dinners throughout the week.
Enjoy your garlic brown sugar chicken with these serving and storage tips to make the most out of this delicious recipe!
