Fried Lemon Pepper Salmon Sticks with Old Bay Blue Cheese

If you’re looking for a crispy, flavorful dish that will leave everyone asking for more, these Fried Lemon Pepper Salmon Sticks with Old Bay Blue Cheese are the perfect treat! This recipe combines the rich, tender taste of salmon with a crispy, zesty lemon pepper coating, all served with a creamy Old Bay blue cheese dipping sauce. Whether you’re hosting a gathering or craving something different for dinner, these salmon sticks are sure to impress!

Ingredients:

For the Salmon Sticks:

1 lb (450g) salmon fillets, skinless
1 cup all-purpose flour
2 tablespoons lemon pepper seasoning
1 teaspoon salt
2 eggs, beaten
Vegetable oil, for frying

For the Old Bay Blue Cheese Sauce:

1/2 cup blue cheese, crumbled
1/2 cup mayonnaise
1 tablespoon lemon juice
1/2 teaspoon Old Bay seasoning
1/4 teaspoon black pepper

Instructions:

Start by cutting the salmon fillets into long, thin strips, resembling fish sticks. In a shallow dish, combine the flour, lemon pepper seasoning, and salt. Dip each salmon strip into the beaten eggs, ensuring it is fully coated. Then, roll the egg-coated salmon strip in the seasoned flour mixture, pressing gently to make sure the coating sticks. Repeat with the remaining salmon strips.

Next, heat vegetable oil in a deep pan or skillet over medium-high heat, ensuring the oil is about 2 inches deep. Carefully add the coated salmon strips to the hot oil, working in batches to avoid overcrowding. Fry for about 3-4 minutes or until golden brown and crispy, flipping the sticks halfway through for even browning. Once cooked, transfer the fried salmon sticks to a paper towel-lined plate to drain excess oil.

For the Old Bay Blue Cheese Sauce, combine the crumbled blue cheese, mayonnaise, lemon juice, Old Bay seasoning, and black pepper in a small bowl. Mix well until smooth and creamy.

Serve the Fried Lemon Pepper Salmon Sticks hot with the creamy Old Bay Blue Cheese Sauce on the side for dipping. This dish is an absolute crowd-pleaser, perfect for any occasion!

Serving and Storage Tips:

Serving Tips
These Fried Lemon Pepper Salmon Sticks are perfect for a variety of occasions. Serve them as a fun appetizer at your next party or as a main dish alongside a fresh salad or crispy fries. Pair them with a refreshing drink like a cold iced tea or a light white wine to complement the zesty flavors. For an extra touch, garnish with some fresh lemon wedges or chopped parsley for added color and a burst of freshness.

Storage Tips
If you have leftovers, you can store the Fried Lemon Pepper Salmon Sticks in an airtight container in the refrigerator for up to 2-3 days. To maintain their crispy texture, it’s best to reheat them in the oven or air fryer rather than the microwave. Preheat your oven to 375°F (190°C) and bake the salmon sticks for about 8-10 minutes, or until they are heated through and crispy again. The Old Bay Blue Cheese Sauce can be stored separately in the refrigerator for up to 1 week. Just make sure it is kept in a sealed container to preserve its freshness.

Enjoy your leftovers by reimagining them in a salad, wrap, or sandwich for a quick and delicious meal!

Variations:

1. Baked Lemon Pepper Salmon Sticks
If you prefer a lighter option, you can bake the Lemon Pepper Salmon Sticks instead of frying them. Preheat your oven to 400°F (200°C). Arrange the coated salmon strips on a baking sheet lined with parchment paper or a silicone mat. Lightly spray the strips with cooking spray for a golden finish. Bake for 12-15 minutes, flipping them halfway through, until they’re crispy and cooked through. This method reduces the amount of oil used, giving you a healthier alternative.

2. Air Fryer Lemon Pepper Salmon Sticks
For an even quicker and healthier version, you can use an air fryer to cook the salmon sticks. Preheat your air fryer to 400°F (200°C). Place the salmon strips in the air fryer basket in a single layer, ensuring they aren’t overcrowded. Cook for about 8-10 minutes, flipping halfway through, until they are golden and crispy. The air fryer gives the sticks a crunchy exterior with minimal oil, making it a great option for a healthier bite.

3. Spicy Cajun Salmon Sticks
Add some heat to your Lemon Pepper Salmon Sticks by switching out the lemon pepper seasoning for Cajun seasoning. Combine 1 tablespoon of Cajun seasoning with 1 teaspoon of smoked paprika and 1/2 teaspoon of cayenne pepper for a fiery kick. The spiciness of the Cajun seasoning pairs perfectly with the richness of the salmon and makes for a bold, flavorful snack. You can also adjust the spice level based on your preferences.

4. Honey Mustard Dipping Sauce
If you prefer a tangy-sweet dip instead of blue cheese, try pairing your Lemon Pepper Salmon Sticks with a Honey Mustard Dipping Sauce. To make the sauce, combine 1/4 cup of Dijon mustard, 1/4 cup of honey, 1 tablespoon of lemon juice, and a pinch of salt. Stir until smooth and serve alongside the crispy salmon sticks for a sweet and tangy contrast to the savory flavors.

5. Parmesan Herb Coating
For an extra layer of flavor, try adding grated Parmesan cheese to the flour mixture for the coating. Combine 1/4 cup of Parmesan cheese with the flour, lemon pepper seasoning, and salt. The Parmesan will add a rich, umami flavor and create an even crispier texture when fried. You can also incorporate dried herbs like thyme, oregano, or basil to give the sticks an aromatic twist.

6. Veggie Salmon Sticks
If you want to add some veggies into the mix, consider mixing finely chopped spinach or kale into the coating. Add about 1/2 cup of fresh spinach, chopped, to the flour mixture. This variation adds extra nutrition while still maintaining that crispy and flavorful texture. You could even try adding finely grated zucchini or carrots for an additional veggie boost.

7. Coconut-Crusted Salmon Sticks
For a tropical twist, try using unsweetened shredded coconut mixed with the flour for the coating. Combine 1/2 cup of shredded coconut with 1/2 cup of flour and lemon pepper seasoning. This will give the Lemon Pepper Salmon Sticks a slightly sweet, crispy coconut crust that pairs wonderfully with the tangy blue cheese sauce. It adds a unique texture and flavor profile to the dish, perfect for anyone who loves coconut.

8. Vegan Version with Tofu
If you’re looking for a vegan alternative, try using firm tofu instead of salmon. Press the tofu to remove excess moisture, then cut it into strips similar to fish sticks. Coat the tofu in the same lemon pepper flour mixture, dip it in a plant-based egg wash (or use a cornstarch slurry), and fry or bake it as you would the salmon. Serve with a dairy-free dipping sauce like a tahini-based or cashew-based creamy sauce for a vegan-friendly variation.

These variations allow you to experiment with different flavors, textures, and ingredients, making this recipe versatile and adaptable to a wide range of tastes and dietary preferences. Whether you’re in the mood for something spicy, cheesy, or even vegan, these alternatives can help you create a dish that’s tailored just for you.

FAQs:

1. Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon, but it’s important to thaw it first before cutting it into strips. Thaw the salmon in the refrigerator overnight or place it in a sealed bag and submerge it in cold water for a faster thaw. Pat it dry with paper towels before proceeding with the recipe to remove excess moisture.

2. Can I substitute the blue cheese in the dipping sauce?
Absolutely! If you’re not a fan of blue cheese, you can substitute it with ranch dressing, sour cream, or even a combination of Greek yogurt and mayonnaise for a creamy and tangy dipping sauce. You could also use a milder cheese like cream cheese or goat cheese for a different flavor.

3. How do I prevent the batter from falling off the salmon when frying?
To ensure the batter sticks, make sure you coat each salmon strip with the egg wash and press it into the flour mixture gently but firmly. Allow the coated strips to rest for a few minutes before frying to help the coating adhere. Frying in batches and not overcrowding the pan also helps maintain the crispiness.

4. Can I prepare the salmon sticks ahead of time?
Yes, you can prepare the salmon sticks ahead of time! Coat the salmon strips and store them in an airtight container in the refrigerator for up to 2 hours before frying. This will allow the coating to set and reduce any mess when cooking. Just make sure to cook them fresh to keep them crispy.

5. What should I serve with Fried Lemon Pepper Salmon Sticks?
These salmon sticks are delicious on their own, but they pair wonderfully with sides like coleslaw, fries, a fresh salad, or even roasted vegetables. You can also serve them with a side of rice or a creamy potato dish for a fuller meal.

6. Can I use a different type of fish instead of salmon?
Yes, you can substitute salmon with other firm, white fish like cod, halibut, or tilapia. Keep in mind that cooking times may vary slightly depending on the thickness of the fish. Thicker fish may need a bit longer to cook through.

7. How can I make these salmon sticks spicier?
If you want to add some heat, mix cayenne pepper, paprika, or chili powder into the flour mixture. You can also add some hot sauce or chili flakes to the egg wash for an extra spicy kick. Adjust the spice level to your preference for a truly fiery dish.

8. How can I make the Old Bay Blue Cheese Sauce thicker?
To thicken the dipping sauce, simply add more crumbled blue cheese or reduce the amount of mayonnaise. If you prefer a smoother sauce, you can blend it with an immersion blender or in a regular blender to get a thicker consistency.

9. Can I use a non-stick pan instead of a regular skillet?
Yes, you can use a non-stick pan, but you may need to use a little more oil to ensure the sticks get crispy. Non-stick pans can sometimes cause the coating to become a bit soggy if not enough oil is used. Just make sure the oil is hot enough before adding the salmon sticks to get that perfect crispy exterior.

10. Can I freeze the cooked salmon sticks?
Yes, you can freeze cooked salmon sticks. After frying, allow them to cool completely, then place them in an airtight container or freezer-safe bag. When you’re ready to eat them, bake them at 375°F (190°C) for 10-12 minutes or until crispy again. This helps maintain their texture and flavor.

These Fried Lemon Pepper Salmon Sticks with Old Bay Blue Cheese are the ultimate combination of crispy, flavorful, and indulgent. The tangy lemon pepper seasoning pairs wonderfully with the richness of the salmon, while the creamy blue cheese dipping sauce adds a bold twist. Whether you’re serving them as an appetizer, snack, or main dish, this recipe is sure to be a hit. So, grab your ingredients and get ready to enjoy a delicious and satisfying meal!

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