Elevate your snacking experience with our tantalizing Cucumber Avocado Salsa recipe! Bursting with freshness and flavor, this vibrant salsa combines the crispness of cucumber, the creamy richness of avocado, and the zing of fresh tomatoes and cilantro. Paired with a zesty sour cream sauce, it’s the perfect companion for tortilla chips or a versatile topping for tacos, salads, or grilled meats. Let’s dive into this deliciously easy-to-make recipe!

Ingredients:

1 large cucumber, peeled, seeded, and finely chopped

1 avocado, finely chopped
1 medium tomato, finely chopped and seeded
¼ cup red onion, finely chopped

2-3 tablespoons fresh cilantro, finely chopped
1 garlic clove, minced

For the sauce:

¼ cup reduced-fat sour cream
1 – 1/2 teaspoons lemon juice
1 – 1/2 teaspoons lime juice

¼ teaspoon ground cumin
¼ teaspoon salt
Tortilla chips

Directions:

Prepare the Salsa: In a medium bowl, combine the chopped cucumber, avocado, tomato, red onion, cilantro, and minced garlic. Gently toss the ingredients to ensure even distribution.
Whisk the Sauce: In a separate bowl, whisk together the reduced-fat sour cream, lemon juice, lime juice, ground cumin, and salt until the mixture is smooth and well combined.
Combine and Toss: Pour the sour cream sauce over the cucumber mixture, ensuring all ingredients are evenly coated. Gently toss the salsa until the creamy sauce melds beautifully with the fresh ingredients.

Serve and Enjoy: Your Cucumber Avocado Salsa is now ready to be enjoyed! Serve it immediately with crispy tortilla chips for a delightful snacking experience, or use it as a delectable topping to enhance the flavor of your favorite dishes.

Nutrition Information (per serving):

Calories: 85

Total Fat: 6g
Saturated Fat: 1g
Cholesterol: 3mg

Sodium: 105mg
Total Carbohydrates: 9g
Dietary Fiber: 3g

Sugars: 3g
Protein: 2g

Serving and Storage Tips

Serving Tips:

Fresh Garnishes: Sprinkle additional chopped cilantro or a squeeze of fresh lime juice on top of the salsa just before serving to enhance its freshness and flavor.
Tortilla Chip Tower: Arrange a variety of tortilla chips around a bowl of the cucumber avocado salsa to create an enticing display and offer different textures and flavors for dipping.
Taco Topping: Use this salsa as a vibrant topping for tacos, burritos, or quesadillas to add a burst of flavor and a creamy texture to your favorite Mexican-inspired dishes.

Salad Enhancer: Mix the cucumber avocado salsa into a mixed green salad for a refreshing twist, or use it as a topping for grilled chicken or fish to elevate your meal with a burst of freshness.
Brunch Companion: Serve this salsa alongside scrambled eggs or as a topping for avocado toast to add a nutritious and flavorful component to your brunch spread.

Storage Tips:

Refrigeration: Store any leftover cucumber avocado salsa in an airtight container in the refrigerator to keep it fresh. It’s best consumed within 1-2 days to maintain its vibrant colors and flavors.
Pressing Method: To prevent the avocado from browning, press a piece of plastic wrap directly onto the surface of the salsa before sealing the container. This helps to minimize exposure to air and preserve the avocado’s color.
Lemon and Lime Juice: The acidity from the lemon and lime juice in the sour cream sauce helps to slow down the oxidation process of the avocado, but it’s still best to consume the salsa as soon as possible for optimal taste and texture.

Stir Before Serving: Give the salsa a good stir before serving to redistribute the flavors and ensure that each bite is equally delicious.
Single-Serve Containers: Consider storing the salsa in individual portion-sized containers to make it easy to grab for a quick and healthy snack or to pack in lunchboxes for school or work.

By following these serving and storage tips, you can ensure that your Cucumber Avocado Salsa stays fresh, flavorful, and ready to enjoy whenever hunger strikes!

Variations

1. Fruit Fusion: Add diced mango, pineapple, or peach to the salsa for a sweet and tangy twist that complements the creaminess of the avocado and the crunch of the cucumber.

2. Spicy Kick: Incorporate diced jalapeño or serrano peppers for a fiery kick. You can also add a pinch of cayenne pepper or a dash of hot sauce to amp up the heat.

3. Black Bean Boost: Mix in drained and rinsed black beans for added protein and fiber. This variation adds heartiness and depth to the salsa, making it more satisfying as a snack or topping.

4. Corny Delight: Add fresh or grilled corn kernels to the salsa for a pop of sweetness and texture. This variation is perfect for summer gatherings and cookouts.

5. Mediterranean Twist: Swap the cilantro for fresh parsley and add diced cucumber, tomato, red onion, Kalamata olives, and feta cheese. Drizzle with olive oil and a splash of red wine vinegar for a Mediterranean-inspired salsa.

6. Creamy Greek Yogurt: Replace the reduced-fat sour cream with plain Greek yogurt for a tangier and protein-rich alternative. This variation is lighter in calories and offers a boost of probiotics.

7. Smoky Chipotle: Stir in chopped chipotle peppers in adobo sauce for a smoky and slightly sweet flavor profile. This variation pairs exceptionally well with grilled meats and seafood.

8. Tropical Twist: Add diced papaya, kiwi, and red bell pepper to the salsa for a tropical flair. Finish with a squeeze of lime juice and a sprinkle of toasted coconut for a refreshing and exotic twist.

9. Avocado-Lime Dressing: Blend together avocado, lime juice, cilantro, garlic, and a pinch of salt to create a creamy avocado-lime dressing. Toss the salsa in this dressing for an extra burst of avocado flavor.

10. Asian Fusion: Incorporate diced mango, cucumber, and red bell pepper, and toss the salsa with a dressing made from soy sauce, rice vinegar, sesame oil, and a touch of honey. Garnish with chopped peanuts and cilantro for a flavorful Asian-inspired salsa.

With these creative variations, you can customize your Cucumber Avocado Salsa to suit your taste preferences and experiment with new flavor combinations for every occasion!

FAQs

1. Can I make this salsa ahead of time? Yes, you can prepare the cucumber avocado salsa ahead of time and store it in the refrigerator. However, it’s best to add the avocado just before serving to prevent it from browning.

2. How do I prevent the avocado from turning brown? To prevent the avocado from browning, store the salsa in an airtight container and press a piece of plastic wrap directly onto the surface of the salsa before sealing. The acidity from the lemon and lime juice in the sauce also helps slow down oxidation.

3. Can I adjust the spiciness of the salsa? Absolutely! You can control the level of spiciness by adjusting the amount of jalapeño or serrano peppers you add. Start with a small amount and add more according to your preference.

4. Can I make this salsa without cilantro? Yes, if you’re not a fan of cilantro, you can omit it from the recipe or substitute it with parsley for a similar fresh flavor.

5. What can I serve this salsa with? This cucumber avocado salsa pairs perfectly with tortilla chips for dipping, but it’s also fantastic as a topping for tacos, grilled chicken, fish, or salads.

6. Can I use regular sour cream instead of reduced-fat sour cream? Yes, you can use regular sour cream if you prefer. Keep in mind that it may result in a slightly higher calorie content.

7. How long will this salsa stay fresh in the refrigerator? The cucumber avocado salsa will stay fresh in the refrigerator for up to 1-2 days. After that, the avocado may start to brown and the texture may change.

8. Can I freeze this salsa? It’s not recommended to freeze this salsa as the texture of the vegetables and avocado will change once thawed.

9. Can I add additional vegetables to this salsa? Absolutely! Feel free to get creative and add your favorite vegetables like bell peppers, corn, or even diced pineapple for added sweetness and crunch.

10. Is this salsa suitable for a vegan diet? Yes, you can make this salsa suitable for a vegan diet by using a dairy-free alternative for the sour cream or omitting it altogether.

This Cucumber Avocado Salsa is not only a feast for the taste buds but also a nutritional powerhouse packed with vitamins and antioxidants. Whether you’re hosting a gathering or simply craving a wholesome snack, this refreshing salsa is sure to impress with its vibrant colors and irresistible flavors. Try it out today and elevate your snacking game to a whole new level!

Cucumber Avocado Salsa

Author: Lusine Svetlana

Description

Instructions

Prepare the Salsa: In a medium bowl, combine the chopped cucumber, avocado, tomato, red onion, cilantro, and minced garlic. Gently toss the ingredients to ensure even distribution.
Whisk the Sauce: In a separate bowl, whisk together the reduced-fat sour cream, lemon juice, lime juice, ground cumin, and salt until the mixture is smooth and well combined.
Combine and Toss: Pour the sour cream sauce over the cucumber mixture, ensuring all ingredients are evenly coated. Gently toss the salsa until the creamy sauce melds beautifully with the fresh ingredients.

Serve and Enjoy: Your Cucumber Avocado Salsa is now ready to be enjoyed! Serve it immediately with crispy tortilla chips for a delightful snacking experience, or use it as a delectable topping to enhance the flavor of your favorite dishes.

Nutrition Information (per serving):

Calories: 85

Total Fat: 6g
Saturated Fat: 1g
Cholesterol: 3mg

Sodium: 105mg
Total Carbohydrates: 9g
Dietary Fiber: 3g

Sugars: 3g
Protein: 2g

Notes

Serving Tips:

Fresh Garnishes: Sprinkle additional chopped cilantro or a squeeze of fresh lime juice on top of the salsa just before serving to enhance its freshness and flavor.

Tortilla Chip Tower: Arrange a variety of tortilla chips around a bowl of the cucumber avocado salsa to create an enticing display and offer different textures and flavors for dipping.
Taco Topping: Use this salsa as a vibrant topping for tacos, burritos, or quesadillas to add a burst of flavor and a creamy texture to your favorite Mexican-inspired dishes.
Salad Enhancer: Mix the cucumber avocado salsa into a mixed green salad for a refreshing twist, or use it as a topping for grilled chicken or fish to elevate your meal with a burst of freshness.

Brunch Companion: Serve this salsa alongside scrambled eggs or as a topping for avocado toast to add a nutritious and flavorful component to your brunch spread.

Storage Tips:

Refrigeration: Store any leftover cucumber avocado salsa in an airtight container in the refrigerator to keep it fresh. It’s best consumed within 1-2 days to maintain its vibrant colors and flavors.

Pressing Method: To prevent the avocado from browning, press a piece of plastic wrap directly onto the surface of the salsa before sealing the container. This helps to minimize exposure to air and preserve the avocado’s color.
Lemon and Lime Juice: The acidity from the lemon and lime juice in the sour cream sauce helps to slow down the oxidation process of the avocado, but it’s still best to consume the salsa as soon as possible for optimal taste and texture.
Stir Before Serving: Give the salsa a good stir before serving to redistribute the flavors and ensure that each bite is equally delicious.

Single-Serve Containers: Consider storing the salsa in individual portion-sized containers to make it easy to grab for a quick and healthy snack or to pack in lunchboxes for school or work.

By following these serving and storage tips, you can ensure that your Cucumber Avocado Salsa stays fresh, flavorful, and ready to enjoy whenever hunger strikes!