Cheesy Chicken Garlic Wraps

If you’re searching for the perfect easy weeknight dinner, these Cheesy Chicken Garlic Wraps hit the mark. With golden, juicy chicken, loads of melted cheese, and a rich, creamy garlic sauce, all wrapped in a crispy tortilla—this dish is simple to prepare and incredibly satisfying. Whether served for lunch or dinner, this recipe delivers restaurant-quality flavor in under 30 minutes.

Ingredients

Main Ingredients
2 large chicken breasts, diced
1 tablespoon olive oil
Salt and pepper, to taste
1 teaspoon paprika
1 teaspoon garlic powder
1/2 teaspoon onion powder
1 cup shredded mozzarella cheese
1/2 cup shredded cheddar cheese
4 large flour tortillas

Garlic Sauce
1/4 cup mayonnaise
2 tablespoons sour cream
1 tablespoon fresh lemon juice
2 cloves garlic, finely minced
Salt and pepper, to taste

Instructions

1. Heat olive oil in a skillet over medium heat. Add the diced chicken, then season with salt, pepper, paprika, garlic powder, and onion powder. Cook for 6–8 minutes or until the chicken is golden and cooked through. Remove from heat and set aside.
2. In a small bowl, whisk together the mayonnaise, sour cream, lemon juice, and minced garlic. Season with salt and pepper. Adjust garlic to taste for a stronger or milder flavor.
3. Lay the tortillas flat. Spread about 1 tablespoon of garlic sauce on each tortilla.
4. Evenly distribute the cooked chicken and sprinkle both types of cheese over the top.
5. Fold the sides of the tortilla in and roll tightly into a wrap.
6. Heat a clean skillet or griddle over medium heat. Place each wrap seam-side down and toast for 2–3 minutes per side until golden brown and the cheese is melted.

Serving and Storage Tips

Serving Tips
Serve the Cheesy Chicken Garlic Wraps hot right off the skillet for the crispiest texture and best flavor. Slice them in half diagonally for a clean presentation. Pair with extra garlic sauce, ranch dressing, or salsa for dipping. A side of coleslaw, mixed greens, or roasted vegetables rounds out the meal beautifully.

Storage Tips
Let any leftover wraps cool completely before storing. Wrap each individually in foil or place them in an airtight container. Store in the refrigerator for up to 3 days. For best results, reheat in a skillet or air fryer to regain that crispy texture—microwaving is convenient but may cause the wrap to become soft. Freezing is also possible; wrap tightly in plastic wrap and foil, freeze for up to 2 months, and reheat from frozen in the oven or air fryer.

Variations

Buffalo Chicken Garlic Wraps
Add 2–3 tablespoons of buffalo sauce to the cooked chicken before assembling the wraps. This variation adds a spicy kick and pairs perfectly with a side of ranch or blue cheese dressing.

BBQ Chicken Wraps
Replace the garlic sauce with your favorite BBQ sauce. Use sharp cheddar cheese for extra bold flavor, and consider adding thinly sliced red onions or pickles for a tangy contrast.

Bacon Ranch Chicken Wraps
Crumble cooked bacon into the chicken mixture and replace the garlic sauce with ranch dressing. This hearty combo is savory, creamy, and full of crunch.

Veggie-Packed Wraps
Add sautéed spinach, bell peppers, mushrooms, or caramelized onions to the wrap before rolling. This adds nutrition and depth of flavor without altering the original base too much.

Spicy Jalapeño Chicken Wraps
Mix in chopped jalapeños or a pinch of red pepper flakes into the garlic sauce or the chicken itself. For a smoky note, use chipotle mayo instead of regular garlic sauce.

Italian-Style Chicken Wraps
Season the chicken with Italian herbs like basil, oregano, and thyme. Use provolone or mozzarella cheese and replace garlic sauce with a spoonful of marinara for an Italian twist.

Tex-Mex Chicken Wraps
Add black beans, corn, and taco seasoning to the chicken. Use a Mexican cheese blend and top with fresh cilantro and avocado before rolling for a bold fusion flavor.

Breakfast Chicken Wraps
Add scrambled eggs, breakfast sausage, and cheddar along with the chicken for a morning-friendly version. The garlic sauce still complements the flavors well.

Low-Carb Lettuce Wraps
Skip the tortilla and use large romaine or iceberg lettuce leaves to wrap the filling. Keep the sauce light and double up on veggies to keep it refreshing.

Cheesy Mushroom Chicken Wraps
Sauté mushrooms with garlic and thyme, then mix them into the chicken. Use Swiss or Gruyère cheese for a rich, earthy flavor profile.

FAQs

1. Can I make these wraps ahead of time?
Yes, you can cook the chicken and prepare the garlic sauce in advance. Assemble and toast the wraps just before serving for best results.

2. Can I use pre-cooked or rotisserie chicken?
Absolutely. Shredded rotisserie chicken works great and saves time—just warm it up and season before assembling.

3. What type of tortilla should I use?
Large flour tortillas are best because they fold easily and crisp up well in a skillet.

4. Can I make this recipe gluten-free?
Yes, simply use gluten-free tortillas and check that your sauces and seasonings are also gluten-free.

5. How do I keep the wraps from falling apart when cooking?
Fold them tightly and cook seam-side down first. You can also secure them with toothpicks while toasting.

6. Can I air fry the wraps instead of pan-frying?
Yes, air fry at 375°F for 6–8 minutes, flipping halfway, until crispy and heated through.

7. What cheese works best for melting?
Mozzarella, cheddar, Monterey Jack, and provolone are all great melting cheeses for this recipe.

8. Is there a dairy-free option?
Use dairy-free cheese and substitute the mayo and sour cream with plant-based alternatives for a dairy-free version.

9. What can I serve with these wraps?
Serve with a fresh salad, sweet potato fries, chips and salsa, or even roasted vegetables.

10. Can I freeze the wraps?
Yes, assemble and wrap them tightly in foil or plastic wrap. Freeze for up to 2 months. Reheat in the oven or air fryer for best texture

Cheesy Chicken Garlic Wraps are the ultimate quick comfort food—simple to make yet full of rich, bold flavors. With customizable fillings, a creamy homemade garlic sauce, and crispy golden tortillas, they’re a crowd-pleaser for all ages. Perfect for lunchboxes, family dinners, or meal prep, this recipe is sure to become a staple in your weekly rotation.

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