Big Mac Wraps

Craving the iconic flavors of a Big Mac but aiming for a healthier alternative? Look no further than these mouthwatering Big Mac wraps! Packed with lean ground beef, crisp veggies, and a homemade sauce, these wraps offer all the satisfaction of the classic burger in a lighter, more nutritious package. Whether it’s lunch, dinner, or a quick snack, these wraps are sure to hit the spot without the guilt.



  • 1 pound lean ground beef
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Worcestershire sauce
  • 1/2 cup mayo
  • 2 tablespoons grated onion
  • 2 tablespoons ketchup
  • 1 tablespoon pickle relish
  • 2 teaspoons yellow mustard
  • 1 teaspoon white vinegar
  • 1/4 teaspoon paprika
  • 4 (6-inch) flour tortillas
  • 2 cups shredded lettuce
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup sliced onions
  • 1/4 cup chopped pickles
  • 1/4 cup diced tomatoes


  1. Begin by whisking together mayo, grated onion, ketchup, relish, mustard, vinegar, and paprika to create the flavorful Big Mac sauce. Once mixed, store it in the fridge to allow the flavors to meld.
  2. In a skillet, brown the lean ground beef over medium heat. Once cooked, drain any excess grease and season the beef with salt, pepper, garlic powder, and Worcestershire sauce for that signature Big Mac flavor.
  3. Assemble your wraps by laying out the flour tortillas. Spread a generous dollop of the homemade Big Mac sauce onto each tortilla.
  4. Layer the shredded lettuce, cheddar cheese, sliced onions, chopped pickles, and diced tomatoes onto each tortilla, ensuring an even distribution of ingredients.
  5. Spoon the seasoned ground beef onto each tortilla, distributing it evenly among the wraps.
  6. Carefully fold the sides of the tortillas over the filling and roll them up tightly, securing each wrap with a toothpick to hold its shape.
  7. Serve your homemade Big Mac wraps immediately and enjoy the delicious fusion of flavors and textures!

Nutritional Information:

  • Prep Time: 15 minutes
  • Cooking Time: 10 minutes
  • Total Time: 25 minutes
  • Calories: 350 kcal per serving
  • Servings: 4 servings


Serving Tips:

  1. Garnish Creatively: Sprinkle some extra shredded cheese or chopped pickles on top of the wraps before serving for an added burst of flavor and visual appeal.
  2. Pair with Sides: Serve your Big Mac wraps with a side of crispy oven-baked sweet potato fries, a fresh garden salad, or some crunchy carrot sticks for a well-rounded meal.
  3. Dipping Delights: Offer a variety of dipping sauces such as barbecue sauce, ranch dressing, or honey mustard on the side for dipping your wraps, adding an extra layer of flavor.
  4. Wrap Presentation: For a polished presentation, slice each wrap diagonally before serving, revealing the colorful layers of ingredients inside.

Storage Tips:

  1. Refrigeration: Store any leftover wraps in an airtight container in the refrigerator for up to 2-3 days. Ensure that the toothpicks are removed before storing to prevent any accidents.
  2. Individual Wrapping: If packing for lunches or on-the-go meals, wrap each Big Mac wrap individually in plastic wrap or aluminum foil to keep them fresh and portable.
  3. Reheating: To reheat leftover wraps, simply remove them from the refrigerator, unwrap if necessary, and heat them in the microwave for 1-2 minutes or until heated through. Alternatively, you can warm them in a preheated oven at 350°F (175°C) for 10-15 minutes.
  4. Freezing: While the wraps are best enjoyed fresh, you can freeze assembled but uncooked wraps for later use. Wrap each wrap tightly in plastic wrap and then aluminum foil before placing them in a freezer-safe bag or container. They can be stored in the freezer for up to 1-2 months. To reheat, thaw them overnight in the refrigerator before following the reheating instructions above.

By following these serving and storage tips, you can ensure that your homemade Big Mac wraps are not only delicious when freshly made but also convenient and enjoyable for meals throughout the week!


  1. Vegetarian Option: Swap out the ground beef for a meatless alternative such as cooked lentils, black beans, or crumbled tofu seasoned with taco seasoning for a vegetarian twist on the classic Big Mac wrap.
  2. Grilled Chicken: Substitute the ground beef with grilled, sliced chicken breast for a leaner protein option. Marinate the chicken in a mixture of olive oil, lemon juice, garlic, and herbs before grilling for added flavor.
  3. Fish Fillet: For a seafood-inspired variation, replace the ground beef with grilled or breaded fish fillets such as tilapia or cod. Top with a creamy tartar sauce and coleslaw for a delicious fish taco-inspired Big Mac wrap.
  4. Buffalo Chicken: Toss cooked, shredded chicken in buffalo sauce before layering it onto the tortillas. Top with shredded lettuce, diced celery, crumbled blue cheese, and a drizzle of ranch dressing for a spicy buffalo chicken wrap with a twist.
  5. Mushroom and Swiss: Sauté sliced mushrooms in garlic and butter until tender and golden brown. Layer the mushrooms onto the tortillas along with Swiss cheese slices, caramelized onions, and a dollop of Dijon mustard for a gourmet mushroom and Swiss Big Mac wrap.
  6. Asian-Inspired: Incorporate Asian flavors by using ground pork seasoned with soy sauce, ginger, and sesame oil. Top with shredded cabbage, matchstick carrots, sliced cucumbers, and a drizzle of hoisin sauce for an Asian-inspired Big Mac wrap with a crunchy twist.
  7. Tex-Mex Style: Replace the traditional Big Mac sauce with salsa and sour cream. Fill the wraps with seasoned ground beef, black beans, corn kernels, diced avocado, and shredded Mexican cheese blend for a Tex-Mex twist on the classic wrap.
  8. Greek Gyro: Swap out the Big Mac sauce for tzatziki sauce and use seasoned ground lamb or beef. Top with chopped cucumber, tomato, red onion, and crumbled feta cheese for a Greek-inspired gyro wrap bursting with Mediterranean flavors.

These variations offer a creative spin on the classic Big Mac wrap, allowing you to customize the flavors and ingredients to suit your taste preferences and dietary needs. Experiment with different combinations to discover your favorite twist on this beloved recipe!


1. Are these Big Mac wraps suitable for vegetarians?

  • Yes, you can easily adapt the recipe by substituting the ground beef with plant-based alternatives such as lentils, black beans, or tofu to make vegetarian-friendly wraps.

2. Can I make these wraps ahead of time?

  • Absolutely! You can prepare the components in advance and assemble the wraps just before serving. Alternatively, you can assemble them ahead of time and store them in the refrigerator until ready to eat.

3. Can I use whole wheat tortillas instead of flour tortillas?

  • Yes, you can use whole wheat tortillas for a healthier alternative. They will add a nuttier flavor and extra fiber to the wraps.

4. Can I omit or substitute any ingredients in the Big Mac sauce?

  • Certainly! Feel free to adjust the ingredients in the Big Mac sauce to suit your taste preferences. You can omit certain ingredients or substitute them with alternatives such as Greek yogurt for a lighter sauce.

5. How can I make these wraps gluten-free?

  • To make these wraps gluten-free, simply use gluten-free tortillas or lettuce leaves as a substitute for the flour tortillas.

6. Can I freeze the wraps for later consumption?

  • While the wraps are best enjoyed fresh, you can assemble them and freeze them for later use. Make sure to wrap them tightly in plastic wrap and aluminum foil before freezing.

7. How can I add extra spice to the wraps?

  • You can increase the heat by adding chopped jalapeños or a dash of hot sauce to the seasoned ground beef or Big Mac sauce.


 With these homemade Big Mac wraps, you can satisfy your cravings for the classic fast-food favorite while embracing a healthier, homemade alternative. Packed with lean protein, fresh veggies, and a tangy homemade sauce, these wraps are perfect for any mealtime occasion. Say goodbye to fast food guilt and hello to delicious, nutritious indulgence with every bite!